Good quality chocolate (raw cacao) contains a variety of powerful antioxidants to... Makes 2 meal-sized bowls of soup. Super quick, delicious and nutritious! This versatile recipe can be made with any leftover veggies you have in the fridge. WOW! - Gravy can be healthy too!! This is a real kid pleaser as a dip for home made french fries or to top mashed potatoes - However you like gravy you don't have to hold back with this nutrient dense, gut supportive recipe. NOTES: You can blend this recipe if your kids don't like chunks 🙂 If gravy is lumpy, blend it in a blender or with an immersion blender. If it's too runny, whisk a little water and flour or cornstarch in a separate bowl and slowly stir into gravy over low heat until it thickens. Caesar salad can be healthy! This recipe will please the whole family. Serve with some chicken fingers - check out my healthy chicken strip recipe... Many people turn to granola bars when trying to eat healthier - the problem is that most granola bars aren't very healthy. They are over-processed, have too much sugar and sometimes taste like saw-dust. Make this simple recipe - and wrap up individual bars, so you'll have a tasty treat ready to go! Serves 4 With well-sourced chicken, veggies and herbs this simple soup recipe will give your immune system a boost. Add some cooked pasta if you like - the kids will love that. Do not freeze soup with pasta in it. Serves 6 Comfort food is not only 'good for the soul'... - Grass-fed beef is a great source of anti-inflammatory Omega 3 fatty acids - Bone broth has l-glutamine - the main source of fuel for the cells that line the digestive tract - Vitamins and minerals from veggies Bone broth is often available at health food stores or butcher shops – if you’d like to make it yourself – see recipe https://glendabritton.com/recipe/bone-broth/ Freeze leftovers for up to 3 months. Before serving, defrost stew in the refrigerator for 24 hours and then gently reheat on the stove over medium-low heat until hot. Serve with a loaf of all-natural sourdough bread! This yummy super food smoothie is satisfying, energy boosting and anti-aging! With probiotics to support your good microbes, omega 3's to lower inflammation, high protein, nutrient-dense Spirulina, plus much more - this smoothie is a classic example of how food can be medicine. Make it into a smoothie bowl (less water) and sprinkle with goji berries to take it to the next level! (2 Servings) Avoid Pad Thai take-out and enjoy this version which is much healthier - with better fats and well-sourced protein. Load it up with vegetables or serve with a big salad to make this family favourite even more nutritious! Who says healthy food can't be delicious? This recipe is so delicious and grounding - it soothes the soul. Serve alongside a big green salad - see recipe HERE. Makes 4 large servings.
Chewy Chocolates
Kimchi Ramen Soup
Gravy Recipe
Caesar Salad Dressing
Granola Bars
Chicken Soup
Beef Stew
Anti-aging Peach Vanilla Smoothie
Healthier Pad Thai
Italian Spaghetti Squash Boats
