Caesar Salad Dressing

By admin  ,

October 27, 2022

Caesar salad can be healthy!

This recipe will please the whole family.  Serve with some chicken fingers - check out my healthy chicken strip recipe...


1Start by placing parmesan cheese (if not already grated) and garlic into a blender and blend into small bits

2Add the rest of the ingredients EXCEPT the oil to the blender and blend for one minute on high

3If possible, remove the lid off the blender, turn blender on low and slowly drizzle oil

4At this point, you can use the salad dressing or store in a glass jar with a lid in the fridge for up to 3 days.


6Preheat oven to 375 degrees

7Toss bread in olive oil to coat

8Bake for 10 - 15 minutes, tossing occasionally




3 tablespoons finely grated Parmesan

1 small garlic clove, smashed

1/2 teaspoon good quality salt

1 large egg

2 tablespoons fresh lemon juice

¾ teaspoon Dijon mustard

1 teaspoon capers

1 tablespoon sauerkraut with brine (optional - but amazingly healthy)

2 tablespoons olive oil

½ cup organic organic canola oil

Freshly ground black pepper to taste

Head of romaine lettuce


2 cups crusty bread cut into 1/2 inch pieces (preferably organic sourdough bread)

1 - 2 tablespoons organic olive oil

Clean and pat dry a head of romaine lettuce, tear into pieces. Place in a large bowl and pour salad dressing, toss to coat.

Salad in picture is topped with cooked bacon and more grated parmesan.

Oct 27, 2022 | Posted by in | Comments Off on Caesar Salad Dressing