Anti-aging Peach Vanilla Smoothie

By admin  , ,

September 9, 2022

This yummy super food smoothie is satisfying, energy boosting and anti-aging!

With probiotics to support your good microbes, omega 3's to lower inflammation, high protein, nutrient-dense Spirulina, plus much more - this smoothie is a classic example of how food can be medicine.

Make it into a smoothie bowl (less water) and sprinkle with goji berries to take it to the next level!

(2 Servings)


1Place all ingredients into a high speed blender and blend until smooth. If you don't have a high speed blender you might want to let some of the frozen fruit soften and thaw a bit before blending.


1 Frozen or thaw banana

2 Cups frozen or fresh peach (peeled or peel on)

1/2 Teaspoon all-natural vanilla extract

1/2 Cup plain, organic, full fat yogurt

1 Tablespoon Cultured Coconut (my favourite probiotic, optional)

1/4 - 1 Teaspoon Spirulina

1 Tablespoon ground chia (optional)

2 Cups filtered water

Sep 9, 2022 | Posted by in | Comments Off on Anti-aging Peach Vanilla Smoothie