Blood Sugar Balancing Smoothie

By admin Breakfast, Snack dairy free, gluten free

July 13, 2016

Start your day with this blood balancing treat! Pressed for time - blend it up, pour into a mason jar and bring it with you on your way to the office or school…

Directions

1Put all ingredients into a high-speed blender, blend and serve.

Ingredients

½ small avocado

½ cup frozen blueberries

1 teaspoon chia seeds

1 cup filtered water

2 tablespoons walnuts

1 teaspoon coconut oil

1 soaked date (optional)

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