Category: Light Meal

The Memory Boosting Smoothie

Take this energy boosting smoothie along with you in a mason jar.

Mood Enhancing Chocolate Smoothie

Chocolatey, refreshing and delicious! This drink will help boost mood and energy while supporting the microbiome. It's filled with antioxidants and omega 3 fatty acids to support brain function.

Raw cacao contains a variety of mood enhancing properties including:
- Phenylethylamine or PEA, the love molecule, a neurotransmitter produced in the body when we fall in love.
- Anandamide, in Sanskrit means 'bliss'.
- MAO inhibitors helps to ensure mood enhancing neurotransmitters are absorbed by the body and reach the brain.
- Serotonin a mood enhancing neurotransmitter
- Magnesium which is a key mineral to aid in relaxation.

Coconut Thai Noodle Salad

This noodle salad is great to bring along to a BBQ. Serve with some grilled meat or add some baked tofu - YUM!

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