Tag Archives: Omega 3 fatty acids

Top 5 Anti-Aging Nutrients

May 19, 2021 | Posted by in Blogs | 0

Let’s start with…   What is Aging?Aging is the progressive deterioration of structures and processes in the body.  Scientists are still working on understanding the causes of aging.  Some of the markers included are:–       Cellular aging Cellular aging results from oxidative stress which occurs when there are insufficient antioxidants.  This can play a role in many chronic diseases including diabetes, cancer, chronic kidney disease, neurodegenerative diseases (Alzheimer’s and Parkinson’s) and cardiovascular disease. –       Phenotype An individual’s progression of aging can be understood by their phenotype, which is a combination of their genetic makeup and external factors such as diet, lifestyle and environment.  –       EpigeneticsRead more …