Tag Archives: Mood

Mood, Memory and Vitamin D

Jan 3, 2017 | Posted by in Blogs | 0

  It’s not just us Northerners who are at risk of developing a Vitamin D deficiency¬†   Vitamin D deficiency has significant consequences and has long been established in both children and adults.¬†¬† Every tissue in the body has Vitamin D receptors, which means that the entire body needs it to function. People with the lowest levels of Vitamin D were 11 times more prone to be depressed than those who had normal levels.   Vitamin D is the only vitamin that is also a hormone.   Vitamin D as a hormone: Helps with the absorption of calcium Activates genesRead more …