Boost Your Health With Blueberries!!
OMG! I Love Blueberries!! And, it’s Blueberry Season up here in Southern Ontario… According to the Wild Blueberry Association, there are twice the nutrients in wild blueberries compared to the cultivated (farmed) ones. In fact, studies state that wild blueberries have some of the highest antioxidant values of commonly consumed fresh fruits. Now if you have a chance to pick some – go for it! – otherwise you might want to break the bank and treat yourself to a small container 125 grams for about $6!! This is why… Some of the Many Health Benefits of…Read more …