Recipes

After the Holidays it can be a good idea to give the liver a break.  The over-consumption of sugar, alcohol, and party foods can put a strain on the liver and hinder its ability to perform its over 500 vital functions in the body. Our liver is an amazing organ, it processes everything you eat, drink, breathe in or rub on your skin.  It works 24 hours a day providing the body with energy, fighting infections, regulating hormones, manufacturing essential proteins, regulating vitamins and minerals, just to name a few… The following is a list of ways you can show your…Read more …