Category: Dessert

Easiest Banana Muffin Recipe

This is one of the simplest muffin recipes I've ever come across. Super sweet thanks to overripe bananas and maple syrup - kids LOVE them! Add blueberries if they're available and in season to give these treats an antioxidant boost.

Sugar Free Chocolate Macademia Bites

These sugar free little guys are full of good fats and antioxidants. Macadamia nuts are very low in phytic acids and lectins.

Delicious and Super-Easy Walnut Snack

Super Easy and Delicious! This snack is filled with protein and good fats and from the nuts. Dates are a great source of fibre, magnesium, potassium, Vitamin B6 and niacin as well as other vitamins and nutrients.

Caffeine-Free Chai Latte

(Serves 2)
Tip: You can try this with other nut or seed butters to see which flavour combination you like the best. Cashew butter anyone?

Homemade Coconut Yogourt

This has to be the simplest way to make Coconut Yogourt.

It will take only a few minutes to prepare and a little 'patience' (about 48 hours) while it ferments.

This recipe can be a little fickle - it may not get very thick, but either way it is delicious and super nutritious.

Homemade Granola

Super healthy and easy to make. Plus, it's even more delicious than store-bought!

Chocolate Protein Bars (Sugar Free)

These are a great pick me up during a cleanse. The raw chocolate contains mood enhancing anandamide also known as the bliss chemical.

Sugar Free Coconut Bark

This is a great snack to have on hand when trying to give up sugar. Filled with lots of good fats to help balance blood sugar and mood while boosting energy and improving memory. Yes! This snack has all that:)

Bullet Proof Coffee

This is my favourite version of Bullet Proof Coffee. Other options include using grass fed butter and MCT Oil (Medium Chain Tryglyceride).
Oh, and what’s the catch? You will have no excuse for not getting things done now that you’re powered by Bulletproof Coffee.

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