Cuisine: dairy free

Simple Salad

I find that one of the ways individuals try to eat healthy is by adding salads in daily – Greens are GREAT, but pre-made salad dressings are not.  Check out this super simple and delicious salad dressing...

Coconut Matcha Latte

This is a little time consuming, for one cup of Matcha, but double or triple the recipe - store extra in a glass container in the refrigerator. Heat gently in a pot on the stove the next day!

Blood Sugar Balancing Smoothie

Start your day with this blood balancing treat! Pressed for time - blend it up, pour into a mason jar and bring it with you on your way to the office or school…

Coconut Thai Noodle Salad

This noodle salad is great to bring along to a BBQ. Serve with some grilled meat or add some baked tofu - YUM!

Chia Strawberry Jam

Super easy and nutritious way to use the strawberries this season!

Thai Noodle Bowl

This is a great noodle dish to bring to a potluck or BBQ - it's also great leftover for lunch the next day.

Gluten Free Pancakes

This delicious, nutritious pancake mix can be whirled up in less than a minute in the blender.
Store unused batter in the refrigerator in an airtight container for up to 3 days.

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