Limiting Poison Perceptions
We know that when it comes to the challenges of raising children with special needs, managing stress can be a huge stumbling block. One of the most difficult aspects of stress is our perception of the world around us. The more negative our view, the more difficult it is for us to turn off the stress hormones that are affecting our health. According to Go Big Coach, Kristen Howe, these thoughts are called poisoned perceptions. We know that stress isn’t going anywhere, so we need to establish a way of moving through it. “Times of stress are also times…Read more …