Immunity Boosting Smoothie

Name: Immunity Boosting Smoothie
Prep time: PTM
Ingredients: Ingredients:; 1 1/2 frozen banana; 1 1/2 cups frozen berries (dark berries so your smoothie will have a nicer colour); 1 tablespoon wheatgrass powder, spirulina, or chlorella (*NOTE: Start with less and build up to this quantity); 2 tablespoons of something fermented, like plain high fat yogourt, kefir (My favourite: The Cultured Coconut); 2 tablespoons walnuts or other nuts if you have them; 2 cups filtered water; 2 tablespoons hydrolyzed collagen

By admin Breakfast, Lacto-Ovo Vegetarian, Light Meal, Snack

July 6, 2020

Makes 2 large smoothies

Directions

1Directions:

2Give it a whirl in a high speed blender.

3If you can't drink it immediately, keep it cold for up to 2 hours.

Ingredients

Ingredients:

1 1/2 frozen banana

1 1/2 cups frozen berries (dark berries so your smoothie will have a nicer colour)

1 tablespoon wheatgrass powder, spirulina, or chlorella (*NOTE: Start with less and build up to this quantity)

2 tablespoons of something fermented, like plain high fat yogourt, kefir (My favourite: The Cultured Coconut)

2 tablespoons walnuts or other nuts if you have them

2 cups filtered water

2 tablespoons hydrolyzed collagen

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