Chewy Chocolates | Glenda Britton, RHN

Chewy Chocolates

  By admin  , ,

February 14, 2023

Good quality chocolate (raw cacao) contains a variety of powerful antioxidants to...

  • Help protect your cells from inflammation
  • Improve brain function
  • Boost your immune and cardiovascular health

Directions

1Line plate or baking sheet with parchment paper to prevent from sticking

2Pit the dates and spread them apart using fingers to press them onto prepared pan

3Mix peanut butter with vanilla extract

4Spoon one teaspoon of peanut butter on each date

5Melt chocolate and coconut oil in double boiler to prevent burning*

6Spoon melted chocolate over each date, taking care to cover completely

7Place in freezer for one hour or refrigerator for 2 - 3 hours

8Store in airtight container in refrigerator for a few days (they probably won't last that long)

9Use parchment paper to prevent them sticking to each other

10*If you don't have a double boiler, just put chocolate in small saucepan. Place small saucepan inside larger saucepan with boiling water.

Ingredients

9 Medjool dates

1/2 tablespoon extra virgin coconut oil,

9 teaspoon peanut butter or almond butter (preferably raw and organic)

9 walnuts

1/2 teaspoon real vanilla extract

75 grams or 2.6 ounces - I used a brand called Alter Eco 85% cacao

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