Mushroom Coconut Soup

Mushroom Coconut Soup

By admin    , ,

April 22, 2016

Directions

1Chop all produce ingredients

2Over low heat, cook the mushrooms, onions and garlic in coconut oil until fragrant, about 2 minutes

3Add carrots, thyme and sage, stir for a moment then add coconut milk and 2 cups of water, bring to a boil.

4Reduce heat and simmer for 5 minutes. - Remove sprigs of thyme.

5Blend a small portion of soup (optional) or leave super chunky – up to you!

6Add chopped kale just before serving.

Ingredients

Tablespoon coconut oil

6 cups cremini, Portobello or other mushroom

1 large onion

1 can organic coconut milk (full fat)

3 cloves garlic (more if that’s your thing)

1 teaspoon paprika (optional)

4 sprigs fresh thyme (1 teaspoon dried if you can’t get fresh)

4 large carrots, chopped in ¼ inch pieces

4 leaves of kale, stems removed, chopped

1 tablespoon red pepper flakes (optional)

Garnish with fresh chopped parsley, sprigs of fresh thyme

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Apr 22, 2016 | Posted by in | Comments Off on Mushroom Coconut Soup