My 5 Favourite Allergy Supplements
Fortunately there are many options to help safely modulate (balance) the immune system, reduce the histamine that’s being produced by the body and lower the inflammation that contributes to the unpleasant symptoms of seasonal allergies. 1. Vitamin CThe body produces histamine in reaction to certain allergens, this is responsible for symptoms like tearing, excess mucus and runny noses. While over-the-counter antihistamines medication work by interfering with histamine after it’s produced, Vitamin C actually prevents the formation of histamine by stabilizing the mast cells that produce histamine.NOTE: Vitamin C is a water-soluble vitamin that is safe even at high doses. It…Read more …