Blood Sugar Balancing Smoothie

Name: Blood Sugar Balancing Smoothie
Prep time: PTM
Ingredients: u00bd small avocado; u00bd cup frozen blueberries; 1 teaspoon chia seeds; 1 cup filtered water; 2 tablespoons walnuts; 1 teaspoon coconut oil; 1 soaked date (optional)

By admin Breakfast, Snack dairy free, gluten free

July 13, 2016

Start your day with this blood balancing treat! Pressed for time - blend it up, pour into a mason jar and bring it with you on your way to the office or school…

Directions

1Put all ingredients into a high-speed blender, blend and serve.

Ingredients

½ small avocado

½ cup frozen blueberries

1 teaspoon chia seeds

1 cup filtered water

2 tablespoons walnuts

1 teaspoon coconut oil

1 soaked date (optional)

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