Caffeine-Free Chai Latte

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February 9, 2018

Caffeine-Free Chai Latte 0 0 5 0

(Serves 2)
Tip: You can try this with other nut or seed butters to see which flavour combination you like the best. Cashew butter anyone?

Directions

1Cover the teabag and dates (if using) with 2 cups of boiling water and steep for a few minutes.

2Discard the tea bag & place tea, soaked dates, tahini & almond butter into a blender.

3Blend until creamy.

4Serve and Enjoy!

References:

http://www.thepaleomom.com/gotobed/
http://www.precisionnutrition.com/hacking-sleep

Ingredients

1 bag of rooibos chai tea (rooibos is naturally caffeine-free)

2 cups of boiling water

1 tablespoon tahini

1 tablespoon almond butter (creamy is preferred)

2 dates (optional)

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